Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.
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Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
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It is important to know your estimated due date in order to help plan for the baby's birth.
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Breast cancer is the most commonly diagnosed cancer in women (other than skin cancer). The American Cancer Society reports the breast cancer death rate is declining, probably because of earlier detection and improved treatment. This short assessment will help you determine if you have major risk factors for breast cancer.
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This assessment is valid for women between the ages of 21 and 69 who have had sexual intercourse at least once and who have not had a hysterectomy with removal of the cervix.
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Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this assessment tool.
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This questionnaire can help you find out how likely you are to have depression.
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Osteoporosis is a disease that slowly weakens bones until they break easily. People who have a broken bone related to osteoporosis often experience a downward turn in their overall health.
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This short assessment will help you find out if you have major risk factors for ovarian cancer.
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The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.
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Most people get an occasional bout of heartburn—that burning feeling in the chest about a half-hour after eating. But if you get it often, you may have GERD.
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Crohn’s disease is one of a group of diseases known as inflammatory bowel diseases. Your risk of getting Crohn’s may be tied to family or to your environment. Learn about the risks you may have by taking this assessment.
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Endometriosis is a common condition among women. It affects about 1 in 10 women of childbearing age. Find out if you're at risk for it.
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Urinary incontinence means that your urine leaks out at times when you are not using the bathroom. This is a common problem for women of all ages. Learn about the risk factors you may have for UI.
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